Healthy Breast Program & Yoga of Healing

A Comprehensive Educational & Experiential Course for all Women

By Mersedeh Kheradmand, N.T.S.

The Healthy Breast Program is a comprehensive educational and experiential course offered in a two-day intensive weekend format, as well as a 10 week in-depth healing course for a complete joyous life transformation. It is for ALL women who are ready to make lasting health and life changes with loving support.

It is designed to educate women in nourishing sustainable living practices: including Ayurvedic constitutional Dosha education, diet and nutrition, healthy digestion as the source of health and immunity, seasonal detoxification & regimens, Pranayama and meditation, movement and sacred art practices for the flow of prana / chi in our beings and hearts, psychological and spiritual understanding for vitality and healing, and strategies to prevent breast dis-ease and breast cancer.

We will also create beautiful individual and personal art mandala projects in the 10 weeks (3 month course).

Delving deeply into our creative energy, our Shakti we will celebrate our lives in joy and discover deep gratitude in the company of trusted women.

If you've had breast cancer in the past, this course will introduce you to many valuable resources you can utilize to stay healthy and disease-free. This course is designed to empower, educate, and support you creatively in making lifestyle changes to help your recovery, and inform you about holistic and naturopathic regimens that can complement conventional treatments. Breast cancer is the most common cancer among women worldwide effecting younger and younger women. If you are currently disease-free, now is the time to make sure you stay healthy, and continue to make the right choices for your vitality, hormonal and breast health! As women we need to educate and support our young daughters by being examples of self- awareness & loving guidance.

Our present earth, environment, our bodies and our health are a great reflection of our living in harmony or disharmony, connection or disconnection with nature, and being in touch with our inner wisdom and right living practices. The soil and waters of the earth, everything that grows, everything we eat, everything we believe becomes and is our body! Women's breast milk becomes easily contaminated with chemicals, ultimately poisoning and rendering them unable to sustain and nourish our young. Women's sustained depletion of adrenals is one of the first stages of endocrine imbalance. Our "too much to do" syndrome and multi–tasking our life's without re-balancing and replenishing life practices, sets the stage for hormonal imbalance and breast disease. Educated and empowered we can make much needed change, asking for, supporting and creating empowered environmental policies and products that don't pollute our children, our earth & our bodies. Living in harmony with nature brings balance, effortless healing and sustainability.

Now is the time to STOP, to educate ourselves, to listen and reconnect to our inner wisdom awakening in the company of committed women. Discover the ease of balance in your body, mind and a reservoir of ever- present joy in your heart. When you are nourished through deep understanding and practices of right living, everything and everyone will thrive in your life!.....YOU are the source of healing, inspiration and much needed change!

This course is dedicated to all mothers, daughters and grandmothers. Living with deep gratitude, reverence for ALL that gives us life, nourishes our deepest hearts and breasts for generations to come!

For dates and registration, visit our Classes page.

...I am alone with the beauty of my heart... - Lui Chi