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Services: Life & Health Consultations
Classes: Health & Yoga | Thangka Painting
Retreats | Sofia Diaz Yoga

Previous programs at Ahva

Breathing the depths & bliss of practice
A Women's Yoga celebration with Sofia Diaz

The Bliss of Practice
A Women's Yoga Retreat with Sofia Diaz

The Divine Dance Of Masculine And Feminine
A five day men's and women's retreat with Sofia Diaz

Shall we dance...
Into who we are...

Annual 6 days Womens Yoga Retreat with Sofia Diaz in Crestone, Co

Flowering as a Dancing Prayer of Service IS Whole Body Yoga
A five day Women's retreat with Sofia Diaz

Love & Consciousness: Living The Texture Of Embodiment
A five day men's and women's retreat with Sofia Diaz

Naked Feeling
The Inside & Outside of Woman's Yoga

Annual 6 days Womens Yoga Retreat with Sofia Diaz in Crestone, Co

Body, Breath & Happiness - Women's Yoga Retreat
A four day retreat with Sofia Diaz


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Flow, flow, flow, the current of life is ever onward. - Kobodaishi