Previous programs at Ahva

Breathing the depths & bliss of practice
A Women's Yoga celebration with Sofia Diaz

The Bliss of Practice
A Women's Yoga Retreat with Sofia Diaz

The Divine Dance Of Masculine And Feminine
A five day men's and women's retreat with Sofia Diaz

Shall we dance...
Into who we are...
Annual 6 days Womens Yoga Retreat with Sofia Diaz in Crestone, Co

Flowering as a Dancing Prayer of Service IS Whole Body Yoga
A five day Women's retreat with Sofia Diaz

Love & Consciousness: Living The Texture Of Embodiment
A five day men's and women's retreat with Sofia Diaz

Naked Feeling
The Inside & Outside of Woman's Yoga
Annual 6 days Womens Yoga Retreat with Sofia Diaz in Crestone, Co

Body, Breath & Happiness - Women's Yoga Retreat
A four day retreat with Sofia Diaz

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Learn to empty your self & be filled by the source of life... the way a valley empties itself in to a river. - Lao Tzu